Mental Health Archives -

A Black teen girl with braids is sitting on a gray couch hugging her mom. Image for an article about silencing mental health stereotypes

It’s Giving … Stigma

But we’re showing you how to silence mental health stereotypes and normalize the convo in your family. By Anissa Gabbara Think about the last time you really went through it mentally. Did you hit up a family member for a venting sesh and get shut down with words like, “Just be strong,” “It’s not that […]

Black Lives Matter

Black Mental Health Matters: Coping with Our Collective Traumas

By Ava Marshall George Floyd. Breonna Taylor. Ahmaud Arbery. Sean Reed. Atatiana Jefferson. The names of just a small few of us killed at the hands of police. A few of the hundreds that have lost their lives to a racist system, more than a few of whom still have no justice. As protests occur […]