Health

The Perfect Playlist Can #TurnUp Any Bad Mood? Bet That.

Like any good TV drama, your life also has moments filled with laughter, sadness, anxiety, and unbelievable joy. And just like any show, your life also needs a soundtrack to go with all of those feelings. Catelyn Roth-Johnson chopped it up with Stacie Aamon Yedell (a board-certified music therapist based in Los Angeles) and Dr. […]

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Health, Love etc.

14 of Your Most Asked Sex Questions — Answered

You  know those questions you were too nervous to ask in health class? The ones that made you blush just thinking about them?  Things like, “Where can I actually find treatment for STDs?” “How do I know if I’m ready for sex?” “How do I tell my boo that I’m not ready for sex?” and so many […]

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Health

Work it Out: 3 Super Easy Ways to Stay in Shape

Your favorite weekend activity may be vegging out on the couch watching back-to-back episodes of The Game, but if you want to stay fit and healthy this summer — and beyond — you’ll need more exercise than the occasional walk to the kitchen for a snack. Check out these quick and simple workouts, and you’ll be ready for […]

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Health

I’m 16. And I’m Pregnant. What’s Next?

Despite also  showing the not-so-glamorous side of teen pregnancy on shows like 16 and Pregnant and Teen Mom, thousands of girls like you under the age of 20 still become pregnant every year. And while so much of the conversation surrounding teen pregnancy is about how girls get into the situation, the teens themselves are usually consumed […]

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